Use Hypnosis for Insomnia

Want to Sleep Better Tonight By Using Hypnosis For Insomnia?

  You can sleep peacefully throughout the night using hypnosis

Use hypnosis to release worry and concern so that you can sleep once again

  • Are you troubled by racing thoughts or stressful memories?
  • Do you have trouble falling asleep?
  • Do you wake up in the early morning and have difficulty getting back to sleep?
  • Do old habits and behaviors keep you from sleeping throughout the night?
  • Are you worried that you will never get enough sleep again?

 You don’t have to suffer any longer

Your past sleep troubles don’t have to ruin your life.  Perhaps you had a traumatic experience when you were younger.  Maybe you were rejected while in a relationship or made to feel ashamed.  Or you simply have many present-day stressful situations that keep you up at night with worry and fears.

Whatever it is that keeps you up at nights, hypnosis is a powerful tool to help you release your stress to once again sleep peacefully and awaken refreshed and revitalized.


“I fall asleep fairly easily at the normal time of night. But I have great difficulty staying asleep. I usually fall asleep at 10:00 pm. or so but then wake up around 1:00 or 2:00 am and stay awake for several hours. This has been a pattern for many, many years. I tried everything to break this cycle, from sleeping medications to meditation to buying a new mattress. You name it, I tried it.After nothing helped, I finally went online recently to search for other possible remedies and came across the Insomnia Relief program offered by Greenwood Hypnosis. It was very inexpensive compared to everything else I’d tried previously. I ordered it, used it, and have been absolutely thrilled with the results. As directed, I played the CD when I first retired for the night. It helped to fall asleep faster and feeling more relaxed. When I did awaken that night at 1:30 am, I replayed the CD and was able to drift off again peacefully within a few minutes. After following this routine for about a week, I found that I was able to stay asleep throughout the night most of the time without awakening. What an incredible relief! This simple program has helped me enormously. I’m getting many hours more sleep now than I have for years. My energy level has increased and I no longer dread waking up in the early morning hours. I highly recommend this program to anyone with sleep issues. It has been invaluable to me.”Denise, Folsom

Hypnosis helps release the underlying cause of your sleepless nights.  Our sessions and audio programs work on releasing the anxiety, worry and concern lying within your subconscious mind.  These sessions help you to release that and once again feel relaxed and in control of your life, naturally sleeping better and awakening refreshed and ready for the day.

Hypnosis also helps you to feel more confident and how to focus upon a more positive and successful life.

Whatever is keeping you from enjoying a healthy nights sleep can be altered with hypnosis.  Begin the process of creating this vision of your better future.

Why is this important?

Hypnosis has many significant tools for success…

  1. Positive suggestions to improve your thoughts and feelings about yourself
  2. Future visioning to anchor in new beliefs
  3. Reframing past events into a positive learning event
  4. Connecting with parts of you that lack self confidence
  5. Overcoming old programming in your subconscious mind

What you will discover using hypnosis

Hypnosis is a tool that has you focus your powerful mind upon the healthy life you wish to live.  In this trance state of mind you begin to refocus upon your goals in a more positive way.  Once your subconscious mind is filled with more positive behaviors you continually feel more relaxed in every situation – helping you to sleep peacefully.

Hypnosis for insomnia is like releasing an old habit or phobia.  Its overcoming old behaviors and embracing life in the present moment.  Hypnosis for sleeping naturally brings about a more relaxed, comfortable state of mind.

We offer our Hypnosis for Sleep Program in two ways

1.  Hypnosis for Sleep sessions at our Bellevue office

Our five session hypnosis for sleep program is designed specifically to resolve sleep issues and recreate your life with health and happiness.  Each session is recorded onto a CD so you can reinforce the positive changes at home.  Approximately 75% of the work occurs during our session in my office and 25% at home as reinforcement.  As you begin to feel better about yourself the old fears and behaviors begin to fade away.

As your new habits continue to anchor into your subconscious mind it becomes easier to simply forget about the negative past and focus upon a more positive future.  Each session builds upon the last as we create your new way of being and experiencing life in a healthier way.

You also receive bonus CDs to support your program that include a day use hypnosis program, a CD to listen to when you awaken each morning, one that you can listen to in your car and a self hypnosis program that builds upon your sessions.

We offer a free consultation for you to learn more.  Click on the Hypnosis Session button below and schedule your free hypnosis consultation today.

2.  Hypnosis for Sleep Audio Programs as CDs or MP3s

All these sessions are also available as CDs or MP3s.  Using the Hypnosis for Sleep Audio Program is a powerful tool to sleep better and awaken refreshed.  Listen to them at home when you can so that you reinforce the sessions with me in my office.

You receive the same bonus CDs as you would with the sessions.  Realize that the CDs and MP3 recordings are more generic by nature and won’t be as personalized as the sessions.  Also, listening to them at home requires a high level of disciple as the same self sabotage that holds you back will also try and sabotage your listening to the audio sessions.

Our Hypnosis for Sleep Audio Program is available for purchase as a CD for $35.00 by selecting the button below.

Our Hypnosis for Sleep Audio Program is available for purchase as an MP3 for $25.00 by clicking the button below.


The choice is, as they say, yours

You could choose to keep struggling with your sleep issues and all those old worries and concerns of the past.  Or you can begin the process of releasing this difficult phase of your life and begin to create a new one.  So go online to book your free consultation today or purchase the audio program now.

Greenwood Hypnotherapy


Greenwood Hypnotherapy

11900 NE 1st St., Ste. 300

Bellevue, WA 98005